700 g Silgen catfish fillet with skin
1 small red onion
300 gr. Kale, plucked, washed, and roughly chopped
1 potato
1 carrot
1 parsnip about 200 gr
1 tsp curry powder spicy
0.5 tsp turmeric
0.5 tsp ground cumin
0.5 tsp ground coriander
1 piece of chili pepper to taste
100 ml coconut milk
150 ml vegetable broth or fish stock
Cut onions, potatoes, carrots and parsnips into small cubes, sauté together in a little olive oil, add spices and sauté briefly, add kale, deglaze with vegetable broth/fish stock and coconut milk, simmer on a low heat for approx. 15 minutes.
Season to taste with salt, sugar and possibly pepper.
In the meantime, portion the fish and season with salt and pepper. Fry in a pan with clarified butter on the skin side for 3 minutes, then turn over and fry for about 2 more minutes on a low heat.
Arrange in deep, preheated plates.
Duration: Approx. 30 min
Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |